Tag: mediterranean bowl bases

How to Use Couscous in Meal Prep Bowls Without It Clumping
Couscous can be one of the fastest bases for meal prep bowls, but it turns dense when it is packed too wet or pressed too tightly. Here is how to cook, fluff, cool and pack it so it stays light in a real lunch container.

Best Bases for Mediterranean Bowls That Aren’t Rice or Lettuce
The best bases for Mediterranean bowls are not limited to rice or lettuce. Some hold up better for meal prep, some feel lighter for dinner, and some make a bowl more filling without needing much else.